Decrypt password-protected exports without an account?

Yes, this is a good backup method, which I also use. However, please note that between Step 3 and Step 4, you must disconnect your device from the internet. And because this type of backup can only be used off-line, you’ll ultimately need to create an export (if your goal is to import the backup into a working password manager account).

I have described this backup technique in a post on another thread, which you may find helpful: